13:01

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-10-23T14:34:34.000Z
Duration: 13 min 1 s
Channel: Drew Holt-Kentwell
Description: This is a short mindful practise for loving-kindness, allowing us to relax and send out generous compassion to others in order to restore and nourish not only our own sense of wellbeing but that of others too.

by Drew Holt-Kentwell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

320

This is a short mindful practise for loving-kindness, allowing us to relax and send out generous compassion to others in order to restore and nourish not only our own sense of wellbeing but that of others too.

Meditation Loving Kindness Mindfulness Relaxation Compassion Wellbeing Self Compassion Warmth Body Awareness Tension Release Golden Thread Visualization Warmth And Safety Universal Compassion Neutral Person Focus Hand On Heart Loving Kindness Meditations Neutral Postures Visualizations

Meet your Teacher

Drew Holt-Kentwell

Singapore

Meet your Teacher

Drew Holt-Kentwell

Singapore

© 2026 Drew Holt-Kentwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.