09:47

Living In The Present

Name: Living In The Present
Uploaded: 2022-12-12T23:14:16.000Z
Duration: 9 min 47 s
Channel: Fernanda Colangelo
Description: Living in the present is a grounded and mindful meditation. Guiding you to live in the present moment not worry about the past and not anxious about the future. Let yourself flow with the moment and in the space you are connected with all the feelings and sensations that a moment of stillness creates in you.

by Fernanda Colangelo

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

104

Living in the present is a grounded and mindful meditation. Guiding you to live in the present moment not worry about the past and not anxious about the future. Let yourself flow with the moment and in the space you are connected with all the feelings and sensations that a moment of stillness creates in you.

Present Moment Mindfulness Meditation Body Scan Emotional Release Self Compassion Gratitude Stillness Breathing Awareness Visualizations

Meet your Teacher

Fernanda Colangelo

Dallas, TX, USA

Meet your Teacher

Fernanda Colangelo

Dallas, TX, USA

© 2026 Fernanda Colangelo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.