Ultimate Jaw & Nervous System Relaxation

For many of us, the jaw clenches and tightens when we feel stressed in daily life. The resulting tension ain't no fun - and can ripple in our body and life, far beyond the jaw! Over time, this protection mechanism can become ingrained and habitual.

In this meditation, we’ll gently invite the jaw and nervous system to feel safe, so more calm can naturally unfold.

Much love, Felix

Music by: Matthias Wichtrup
Mix & Master: Felix New

Reviews

This meditation worked well to relax my jaw. Thank you