Releasing Resistance: Nervous System Soothing (Full Version)

Resistance can weigh on the body and nervous system in subtle ways - through tension, restlessness, or a sense of holding on or holding back.

This meditation gives you more space to slow down, notice resistance with gentle curiosity, and gradually invite more ease. In this full version, you’ll be able to settle more deeply, soften layer by layer, and experience a greater sense of trust and surrender.

You may just leave feeling lighter, calmer, and more grounded.

Important note:
- Nothing needs to happen or be achieved here.
- This is simply an opportunity.
- And there will always be another one.

Much love, Felix

P.S. There is also a shorter version of this track on my profile.

Publishing Info:
Voice: Felix New
Mix & Master: Felix New
Music: Jordan Jessep

Reviews

Thank you, Felix,
this is an important reminder to me to accept my illness (severe ME) rather than resist it, and also to appreciate what it teaches me and brings into my life that's of value. 🙏🏼💛

Exactly what I needed today!! Thank you🙏🏼