Sitting With Difficult Emotions On Your Fertility Journey

It's OK if you're not feeling positive right now. With this meditation, accept yourself where you are, even if you're currently feeling some difficult emotions. Your anger, jealousy, heartbreak... they are all valid. Breathe and be with yourself and your feelings in non-judgment and non-resistance. I guided this meditation with people who are going through infertility and fertility treatment in mind. You are not alone.

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