Personal Vulnerability
24:51
24:51

Personal Vulnerability

by Foundation for Developing Compassion and Wisdom

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
129

A short exploration of personal vulnerability to help us cultivate empathy and compassion for self and others and to develop closer, more nurturing relationships with friends, family and community. This exploration is suitable for anyone who wishes to explore the topic, no prior experience needed.

VulnerabilityEmpathyCompassionSelf ReflectionAwarenessSupportAltruismPositive ReinforcementNegative ReinforcementRelationshipsCommunityVulnerability ExplorationEmpathy DevelopmentSupport System RecognitionAltruistic IntentionVulnerability RecognitionReinforcement SpiralsPast Vulnerability Recollections

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK