14:23

Exploring Empathy: The Empathy Seesaw, A Guided Practice

Name: Exploring Empathy: The Empathy Seesaw, A Guided Practice
Uploaded: 2022-10-18T11:16:39.000Z
Duration: 14 min 23 s
Channel: Foundation for Developing Compassion and Wisdom
Description: This exploration is designed to help you understand what empathy is, recognise your tendency towards either affective or cognitive empathy and help you practice a more balanced empathy. It will also encourage you to question your life, and open up to possibilities of change and fulfillment, helping you build a picture of what your potential might be.

by Foundation for Developing Compassion and Wisdom

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This exploration is designed to help you understand what empathy is, recognise your tendency towards either affective or cognitive empathy and help you practice a more balanced empathy. It will also encourage you to question your life, and open up to possibilities of change and fulfillment, helping you build a picture of what your potential might be.

Empathy Emotional Balance Self Reflection Positive Reinforcement Negative Reinforcement Personal Growth Breathing Motivation Fulfillment Potential Empathy Development Reinforcement Spirals Types Of Empathy Guided Practices Motivation Recollection Postures

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK

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