
12:12
12:12
Your Daily Check-In - The Best Start To Your Day
by Faye Lawand
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46
A powerful and proven practice to get your day off to the best possible start. A practice that when done regularly and consistently will help you take charge of your thoughts, your emotions, and the direction in which your day unfolds.
Body AwarenessAwarenessEmotional AwarenessThought AwarenessMindfulnessSelf AwarenessAwareness SupportEnvironmental AwarenessSound AwarenessMeta AwarenessBreathing AwarenessDaily Check InsMorning Routines
Meet your Teacher

Faye Lawand
Auckland, New Zealand
