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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFatima Sidhree
The Magic Wonder of a Pause is a 5 minute guided meditation, breathwork or yin yoga position. It is the ingredient of Self Intimacy: the exploration of the world Inside and how we relate to the world around us from that space. My name is Fatima Sidhree and I am teaching restful yin yoga in Oslo, Norway. I’m so looking forward to share the pracitice of REST. My stardust sprinkles are Vilande (restful) Yin Yoga, Yoga Nidra and Gentle Movements.
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