Radical Self-Love: Breathwork, Affirmations, And Journaling

This is an intimate session on radical self-love, led by Faith Hunter. In today's fast-paced world, we often forget to nourish our mind, body, and soul. This practice is designed to guide you into a space of stillness, empowering you with breathwork, impactful affirmations, and reflective journal prompts. Take this moment to step back and truly commit to your practice of self-care and self-preservation.

Reviews

Wow. Short but very empowering. Thank you for this! I loved the affirmations and journal prompts.

Possibly the best session since I joined InsightTimer! I think part of it is your authenticity which transfers through here. Thank you.

This was such a beautiful practice that I didn’t know I needed. I don’t journal often, but this has encouraged me to do so. Thank you 🫶🏽