Your Emotional Capacity: In Conversation With Fabienne
13:27
13:27

Your Emotional Capacity: In Conversation With Fabienne

by Fabienne Sandoval

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
229

Join Fabienne in this conversation about building your emotional capacity. Fabienne explains what we need to do to expand our emotional capacity, how its connected to insecure attachment styles, what it means to hold space for others emotional experiences and how we can deal with our own.

Emotional CapacityResponseEmotional AvailabilityCommunicationAttachmentAwarenessResilienceGriefResponse Vs ReactionMindful CommunicationAttachment StylesEmotional AwarenessEmotional ResilienceGrief Management

Meet your Teacher

Fabienne Sandoval

London, UK

Meet your Teacher

Fabienne Sandoval

London, UK