13:51

Shamata Meditation With Focus In The 5 Lungs

Name: Shamata Meditation With Focus In The 5 Lungs
Uploaded: 2021-11-06T12:59:19.000Z
Duration: 13 min 51 s
Channel: Fabio Rocha
Description: Shamata Meditation with Focus on The 5 Lungs - Lung is the energy of an element. There are 5 elements: ether, air, fire, water, and earth. y cycling the focus, this is an easy practice, based on traditional Tibetan Buddhism. You can do it every day for better results.

by Fabio Rocha

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Shamata Meditation with Focus on The 5 Lungs - Lung is the energy of an element. There are 5 elements: ether, air, fire, water, and earth. y cycling the focus, this is an easy practice, based on traditional Tibetan Buddhism. You can do it every day for better results.

Meet your Teacher

Fabio Rocha

Rio de Janeiro, State of Rio de Janeiro, Brazil

Meet your Teacher

Fabio Rocha

Rio de Janeiro, State of Rio de Janeiro, Brazil

© 2026 Fabio Rocha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.