Sound Healing Monday: Crystal Bowl Mini Session
Sound Healing is a powerful nonverbal therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being. Ezra's ethereal music, created from the crystal vibrations from her playing 7 chakra-colored quartz crystal singing bowls has a deep effect on your mind, body, and soul. Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress while helping to balance our whole being. It drops our brain state down into its mediative theta brain state where healing and recovery happens at a rapid rate. Begin your work week by listening to this gentle and natural way to relieve stress, as well as feel amazing throughout the second day of your week.
Meet your Teacher
Deschutes County, OR, USA
