Meeting Insecurities With Kindness
28:55
28:55

Meeting Insecurities With Kindness

by Laura Aitken

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

We all feel insecure from time to time. I offer you insights and guidance into how to meet your insecurities with kindness and build resilience. This increases your capacity to live openly, freely, and courageously in daily life. I talk a lot about the philosophy of insecurity in this episode but what's not mentioned is the insecurity that can arise from chronic physical and mental symptoms - after years I finally was told about Medical Medium and have been following his protocols to heal a whole host of mental and physical symptoms over the years. Healing neurological and mental symptoms has nearly rid me of all my insecurity. I send you love and light and highly recommend his free content online and his books. I used Cleanse To Heal to heal and continue with the lifestyle.

InsecuritiesKindnessResilienceInner StrengthCompassionEmpowermentBody Mind SpiritSelf ObservationEquanimityConfidenceSelf CareNatureNervous SystemSelf AcceptanceSelf LoveMindfulnessSelf AwarenessMental ClarityEmotional ResilienceEmotional BalanceSelf CompassionBody Mind Spirit ConnectionSelf Judgment ReleaseConfidence BuildingNature ConnectionNervous System RegulationHierarchy DissolutionBreathing AwarenessHierarchy

Meet your Teacher

Laura Aitken

Calgary, Canada

Meet your Teacher

Laura Aitken

Calgary, Canada