It's Okay To Not Be Okay

It's Okay to Not Be Okay - We are here for you. We see you. We support you. Right now, maybe more than ever, you may not feel "okay." With this guided meditation and series of affirmations, we hope to allow you the opportunity to validate those feelings and welcome them in without judgment and with grace. Take this moment for yourself. You deserve it.

Reviews

Great meditation for pregnancy loss. A note to the creators: as of now, there’s no mention in the meditation description that that’s what this meditation focuses on. You might want to change that. I only found this one because I had done some of your other meditations on the subject of miscarriage/loss and figured this would be on the same subject.