12:28

Coping With Stigma

Name: Coping With Stigma
Uploaded: 2022-06-28T18:07:31.000Z
Duration: 12 min 28 s
Channel: Expectful

by Expectful

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Coping With Stigma. This seated meditation is for those who may be struggling with the stigma that can be felt when ending a pregnancy. Take a moment to notice what is arising at this moment and be gentle with yourself. | These meditations were created by BRAVE Company, LLC and led by founder, Karen Sheffield-Abdullah Ph.D., MSN, CNM. The creator is a mindfulness instructor, certified nurse-midwife, and nurse-researcher with expertise in stress, anxiety, and perinatal mental health.

Coping Stigma Meditation Pregnancy Self Compassion Loving Kindness Mindfulness Stress Anxiety Perinatal Mental Health Pregnancy Support Breathing Awareness

Meet your Teacher

Expectful

New York, NY, USA

Meet your Teacher

Expectful

New York, NY, USA

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