
13:58
13:58
Understanding Pleasure As Medicine & Integrating It
by Bree Bonanno
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
25
Understanding Pleasure as Medicine & Integrating It is a grounded introduction to the role of pleasure in healing, presence, and self-connection. In a culture that glorifies hustle and numbs suffering, we forget that joy, rest, and sensuality aren’t indulgent—they’re essential. This talk explores how pleasure supports nervous system regulation, emotional resilience, and the slow reawakening of the self. Whether you’re new to embodiment or just beginning to question your relationship with desire, this is a space to learn, reflect, and begin again.
PleasureHealingNervous SystemEmotional ResilienceSomaticOppressionSpiritualitySelf ConnectionPresencePleasure As MedicineBiological Impact Of PleasureNervous System RegulationTrauma HealingSomatic HealingSystemic OppressionPhysical PleasureSpiritual PleasurePractical Pleasure Recommendations
Meet your Teacher

Bree Bonanno
Toronto, ON, Canada
