
11:07
11:07
Scattered Minds: ADHD + Intimacy
by Bree Bonanno
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Teenagers
Plays
85
This talk is for people with ADHD who struggle with intimacy, desire, or staying present during sex. We explore how ADHD impacts attention, emotional regulation, rejection sensitivity, and nervous system patterns—especially in erotic contexts. You’ll gain language and insight to better understand your responses, without shame or pressure to perform. Disclaimer: This isn’t a guide to having “better sex” or being more desirable—it’s a space for reflection, nervous system awareness, and learning how to meet your erotic self with curiosity and care.
AdhdSexualityIntimacyEmotional RegulationRejection SensitivityNervous SystemSelf ReflectionSensory DysregulationHypersexualitySexual ShutdownSensory OverloadCo RegulationErotic ConfidenceAdhd And Sexuality
Meet your Teacher

Bree Bonanno
Toronto, ON, Canada
