Heal & Comfort Your Criticized Inner Child

The criticized child is the part of you that believes the inner critic. This 15-minute long guided "parts work" (IFS) practice will guide you in connecting with and healing your inner child.

It was recorded on the windy cliffs above big beach in Maui and features ocean and wind noises in the background.

Reviews

Thank you sweet brother, perfect🩵✨🙏🏼

Thanks very much for this guided journey. I woke up feeling a sense of doom and anxiety. I knew it was a frightened inner child asking for help. I went back to a difficult memory with my mother and intervened for my child. It was quite healing for all involved. I made a deep and clear connection with the 8 year old this time around. 🙏

Lovely ☺️ 🍁
Thank you

Thankyou. I really liked the exercise of releasing the child from the inner critic.

Wonderful. Thank you very much. I felt an inner-shift happen