How Menopause Affects HSPs With Michele Jenkins
1:09:56
1:09:56

How Menopause Affects HSPs With Michele Jenkins

by Esther Kane, MSW

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
8

Are you a highly sensitive woman going through perimenopause? In this episode, two HSP psychotherapists (who are themselves navigating the menopausal transition) discuss the shortcomings of the medical system, the importance of healing past traumas and losses, developing agency, and the journey towards self-discovery and joy.

MenopauseHighly Sensitive PersonMental HealthTraumaSelf DiscoverySelf CompassionAgencyEmotional SymptomsPhysical SymptomsSelf AdvocacySelf CareGriefMindfulnessNervous SystemHolistic HealthEmotional ResilienceSelf ReflectionCommunity SupportPerimenopause ExperienceMenopause TransitionHormone ManagementMenopause Mental HealthTrauma And HealingSomatic ExperiencingAgency Over BodySelf Care PracticesGrief And LossMindfulness PracticesNervous System Regulation

Meet your Teacher

Esther Kane, MSW

Canada

Meet your Teacher

Esther Kane, MSW

Canada