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Mindfulness At Work | Universal Love
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
22
Universal love is the connection with everyone and everything as you are a part of it all. This practice is dedicated to unity and harmony among humanity. It is designed to take you on a journey of connection and compassion with yourself and others. It is a calming meditation that allows you to open up your souls to the good around us, and it promotes a deep state of relaxation. Its goal is to sense the vibration of universal love, let go of anxiety and stress by reinforcing meditation's deep and meaningful purpose in our daily lives.
MindfulnessWorkUniversal LoveConnectionUnityHarmonyCompassionMeditationRelaxationAnxietyStressBreathingHeartAffirmationsAwarenessDiaphragmatic BreathingMindful ObservationHeart AffirmationsSensory Awareness
Meet your Teacher

Dr. Estella Chavous
Chandler, AZ, USA
