The illusion of separation is what causes suffering every time we feel that we are separate and we're individuals that is when we experience disconnection and pain and suffering and every time we realize that we are just one,
There's one field there's just one complete interconnected field and we're all part of each other,
All human beings all existence,
Known and unknown,
All nature of known and unknown all physical reality known and unknown,
It's just one field all made of atoms and all of the same nature manifesting itself in different forms but it's just one field and when we recognize that oneness we experience bliss and one and harmony so tuning into that reality helps us let go of this elusive concept of separation and realize the oneness and the reality of oneness and some of the practices,
Physical practices that actually try to get to that point which is just being focusing on the breath and relinquishing and observing experience just being conscious,
Is attempting to reach that point and trust,
And trusting in the unfolding of whatever happens and also aligning the other 50% of choice to the other 50% of the manifestation that is beyond our control,
But it's harmonizing with the same force creates that sense of harmony attachment is the twin brother of separation so when one feels there is separation then one creates attachment to what is perceived as separate if one recognizes completeness and oneness integration then attachment doesn't really make sense it's not congruent with that reality of oneness because one creates a sense of trust that everything is part of everything and things may be changing and coming and going but there is a trust in all of that rather than trying to change things or make things a certain way although one acts to create change it's a different kind of change it's a change that's in line with the field,
With the oneness rather than the change that is about separation,
Is harmony so anyone can experience suffering no one is immune to suffering that is fundamentally caused by the perception of separation and everyone,
Anyone,
As soon as one perceives separation can experience suffering it's a direct causal relationship so when you feel everything is one thing then there is no chasing,
There is no grasping,
There is no pushing or pulling it's just the trust in the one field and the one field is you,
Others,
The environment it's just one thing and there is flaw,
And there is energy flaw and there is physical changes in every part of this field but it is just one single field it's one single field both in the physical space of all atoms and energy and the higher domains that are beyond our comprehension it is just one field of course we can't explain the higher orders but one way to attempt to describe that is when you recognize that all physical reality is manifestation of a higher order without that higher order you can't have any manifestation this can't exist so all existence exists all physical phenomena exist in the presence of a higher order dimension
