Beyond the Mind

The talk emphasizes that our minds often create objects of reality through memories and imagination, leading us to interact with these mental constructs rather than reality itself. The speaker suggests that returning to reality involves recognizing this process and becoming aware of our thoughts and judgments. By cultivating stillness and spaciousness, we can tap into our true essence beyond the stream of thinking, labels, and beliefs. Resting in this awareness allows for a peaceful and harmonious experience that embraces the unfolding reality without resistance.

Reviews

Such beautiful message here, thank you Ehssan. I am also very grateful for your weekly Loving Presence meditation. Many blessings to you always 🙏🏾🧡