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Meditation Timer OnlineJéssica Baños Riad
140 Followers
Jéssica es profesora de yoga Hatha y Vinyasa. Acompaña a las personas en sus propios ritmos, con una práctica amable, accesible y sin exigencias. Cree en el poder del yoga para reconectar con una misma, soltar tensiones y encontrar pequeños refugios de calma en medio del día. A través de meditaciones, pranayamas y yoga nidra, comparte espacios donde respirar profundo, bajar el ritmo y escucharse desde dentro.
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