Saskia Lightstar

9k Followers

Saskia is living proof that healing is possible. Not because she read it in a book - but because she rebuilt her entire life from the inside out. After a lifetime of trauma, loss, illness, and wrong turns, she stopped looking outward for the thing that would “fix” her. No therapist, no partner, no paycheck, no healer could do what only she could: turn inward, meet herself fully, and decide to love herself back to life. That inner work didn’t just heal her. It changed everything. Today, Saskia is the creator of a new healing modality she calls Audio Healing Journeys - not your standard meditation, but a kind of soul surgery done with imagination, energy, and full-bodied presence. Part self-discovery, part creative visualisation, part law of attraction, and part deep inner healing... it’s guided meditation on steroids. Through this work, she helps you unlearn everything that was never true, strip away the armour, and discover who you are without all the crap you've been carrying. Working with Saskia is how you create a life you love to wake up to every day. Saskia is a CPCAB-qualified integrative counsellor and life coach, a professional Self-Love Ninja, a published Hay House author, transformational speaker, and the person people call when they’re ready to stop pretending and start becoming. Curious? You’ll find her world through the link below.

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Reviews

Lisa

Apr 8, 2026

The most insightful course I have taken on IT. I will start again at the beginning. So much learning and ways to apply. Thank you Saskia.

Wendy B

Apr 7, 2026

I currently live with debilitating chronic illness, and mornings are the hardest time. This meditation lifted me up a bit. I will practice it again tomorrow! 🙏🌈

Donna

Mar 29, 2026

Thank you , getting started day one. More later 🎶💫❤️✌🏼

Sherry

Mar 29, 2026

My husband and I enjoyed this course together. I’m sure we will come back to them as reminders and for inspiration as well. These sessions are full of great of tips and lots of motivation!

Diane Birch

Mar 28, 2026

This meditation has really started to permeate my consciousness, and just shows how repetition is important for making something stick. Everyday a different element of what Saskia says resonates and that highlighted consciousness helps me make a change. As she says. Stick with it and you will notice change for good.

Daniel Curet

Mar 27, 2026

Amazing Course… gotta admit there were days that I did two or three back to back because I couldn’t wait to hear the next and the next lie to overcome!

Jo

Mar 27, 2026

Thank you Saskia, beautifully delivered and perfectly syched with your music. It's so soothing to be held in the space you create 💛

Robin Rolli

Mar 26, 2026

Perfect. I will try this for thirty days. Love the positive vibes.

Megan

Mar 22, 2026

I love this, I needed this so much and saying your beautiful words out loud is so meaningful and cements them in a way just listening and repeating in your head cannot. Thank you 🙏🏻

TRISH E

Mar 20, 2026

WOW! That totally quieted my brain. Thank you!! 💜💜🙏🙏

About

Speaks English

Joined Insight Timer in October 2022


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