The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJose Antonio Rivher
384 Followers
JoseAntonio Rivher tiene una formación como psicoterapeuta, este enfoque lo comparte con el modelo de pensamiento no dualista del curso de milagros en el que te ayuda a reconocer tus creencias y miedos que provocan conflictos e inestabilidad en tu vida, consiguiendo con esto que tu vida se transforme y desarrollando en ti una visión mas positiva y amorosa de lo que ocurre a tu alrededor, esto no quiere decir que los conflictos desaparezcan pero si que dejes de percibirlos como conflictos y aproveches el propósito liberador que te ofrecen
Read more
Tracks
See More
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
