Philip Wade

The very act of stopping and checking in with my heart and ask her what she is saying....powerful!

I love this meditation. I thought it was fantastic. I would like to make it one of my favorites to go back to again and again, but the high pitch of the bells (it’s hard to explain) is painful for my brain to hear a.k.a. noise sensitivity. bummer, but you still get a five star rating 🔔 ✨💛 🔔 ✨💛

Nice minimal meditation with some guidance and some open space.

Excellent. I will be practicing this one regularly

Thank you for sharing. Peaceful and healing 💜🤍🙏🕊

Thank you for this gift. I tended to slip in and out of I Am, even drifted into sleep for a few seconds, here and there. Now I feel profoundly calm. 🙏💜

Starting my meditative journey with you today following a recommendation by Blossom :-)

thanks, great discussion. i agree pain is inevitable suffering is optional. grieving the death of my husband (married 35 years) has challenged that belief. but i’m assured that i’m doing healthy or integrated grieving. and I even have glimpses now and then of the bigger picture. i’m claire sentient and claire audient. i talk to my husband everyday and i hear him talking to me. so when you mentioned the laughing, there are times im laughing and crying at the same time— because i can sense that bigger picture. sometimes i even sense that i chose to go through difficult emotions not because of karma but to experience deep contrast again. namaste 🙏 😊🐞💛😊🐞💛😊🐞💛