Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

8.8k Followers

Rev. Dr. Cindy Paulos is a minister, author, speaker, teacher, composer, lyricist, a radio personality, & voting member of Grammys. She’s been writing inspired poetry most of her life. She has meditated everyday since she was 13, with an enlightenment experience at 15. In l976 she received her Doctor of Metaphysical Science degree. She has 9 books and 13 CD's. She received UNESCO Peace Award, and Gandhi Peace Award, 2021, and programs a Spiritual Radio station.

Read more

Reviews

Elizabeth R

May 25, 2026

Thank you Rev. Cindy for sharing your beautiful experience and prayer. Having listened to a few of your talks and meditations here, including your personal experiences, I want to thank you for continuing to share your light and wisdom. You are so inspiring to me, particularly because I suffered childhood trauma and, after many years of healing and true forgiveness, followed by meditation teacher training, I will soon be teaching my first in-person group so I can help others as I have been helped along my journey 🙏

Janie Gill

Apr 30, 2026

Aloha Cindy, I felt the inner power of your connection to God, and felt a connection from you through God. ! What to say ! I felt an emotional healing which was so needed. At the end of the meditation and prayer, I felt renewed and at peace with the world. Lovers of light; that is to say spiritual ‘ light worker’s,is so the way forward in such a world with unconscious folk and allow God to show the way. Bless you Cindy respect and gratitude to you.🙏💚 Janie.

Becky Hampton

Apr 18, 2026

This is the only forgiveness meditation you need! First time I listened I cried so much and deeply. I finished feeling Gods warmth, love and light all around and within me. I will be listening as often as I feel guided to listen. Truly an amazing meditation if you are seeking a way to forgive yourself and others.

Archie MacKinnon

Apr 1, 2026

Exceptional! Am thinking this teacher would be an amazing mentor!

Janie Gill

Mar 5, 2026

As always, positive and full of hope. Thank you Reverend Cindy. Whenever we think of others instead of ourselves, we are rewarded with peace and happiness.Its so good to be reminded of this. Of course the great news is that it always works. Great talk , poem and prayer. Bless you. I hope you are well.🙏

Jessica

Jan 6, 2026

Beautiful talk and meditation. Mother Mary has been on my heart lately so this was very timely for me. Thank you for sharing your gifts with the world. 🙏🏼

Jasmin Wickham

Dec 18, 2025

I am so humbled by this meditation. It was a gift to me and exactly what my soul needed to experience today. Thank you. 🙏🏽 Thank you also for saying the true Aramaic prayer that was hidden from us. The original is so much more poetic and feels so true in my body. Thank you. 🌹✨

Chad Schiffman

Dec 11, 2025

So glad I hit play! This was exactly what I needed at the right time, right moment, right now… very beautiful and much appreciated 💖✨🙏🏻

Jean McG

Dec 7, 2025

Always loved this meditation and I listen often! Thank you ❣️

Jean McG

Nov 21, 2025

Thank you for a beautiful and peaceful meditation ❣️

About

Speaks English

Joined Insight Timer in November 2018

www.cindypaulos.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app