Benjamin Boster

Benjamin Boster is the creator and host of the I Can’t Sleep Podcast, where he uses a calm, low voice to read Wikipedia articles and other relaxing content to help listeners fall asleep. With a background in music, teaching, and podcasting, Benjamin blends peaceful pacing with gentle delivery to create a restful listening experience. His work is trusted by therapists and enjoyed by hundreds of thousands seeking a better night’s sleep.

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Reviews

Cindy Smith

Apr 5, 2026

Another oldy but goody! 🐈‍⬛🐈😻😴💤💤💤 🙏🏻🙏🏻Benjamin

Thompson

Apr 1, 2026

So Awesome 👏 now I know a lot more about the solar system Thanks Benjamin 😊👍

Catherine

Mar 28, 2026

Now I’m looking forward to oatmeal for breakfast.

Thompson

Mar 6, 2026

Very well read put me to sleep right away thank you so much Benjamin

Bella

Feb 14, 2026

Yep, I don’t know what you said 😃 I love it 🥰 Thank you 🙏🏽♥️♥️✨✨✨💙💙🩵✨✨

Ollie Meow

Jan 9, 2026

I found a scroll from the Middle Ages! It says “ amazing episode of an amazing podcast by an amazing person”

Nanci

Dec 12, 2025

I have only myself to blame for selecting a topic I was actually interested in. Although I missed nary a word, I did fall asleep almost immediately afterwards. This was in my inbox this morning: https://www.eatingwell.com/eggnog-baked-oats-8741789?print=

Charlotte

Nov 3, 2025

One of my favorite scientists 👩🏻‍🔬 and I wasn’t able to stay awake! Your soothing voice got me again!

Sandra

Sep 22, 2025

👍👍👍👍 I learned a lot about oats from this. Thank you! ZZZZzZzZZzzzzzz 😴

Karen

Jun 4, 2025

Although I’m fascinated with the origins of the universe, Benjamin’s talk put me to sleep in minutes. Thank you!

About

Speaks English

Joined Insight Timer in September 2020


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