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09:34
Sky Gazing Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
Sky gazing is a very important practice in the Tibetan Bon Tradition. This beautiful healing practice can be used during those days when things are not going well and there is a lot of stress or when you are experiencing difficult emotions. Connecting with the Space element will help you feel more positive about you and your day.
Sky GazingStressEmotional ResilienceHealingMeditationEmotionsPositivityReactivitySpace ElementsTibetan TraditionsMeditation For Healing
Meet your Teacher

Olga-Lucia Gamboa Arana
Sydney NSW, Australia
