When You Feel Like Giving Up - A Realignment Meditation

Are you wrestling with a life situation that's really challenging? Are you considering giving up on a project, relationship, or something else that is important to you? If yes, this is the practice for you.

This journey will take you through the A.R.T. process, where we Assess what emotions are churning us up, Realign with more positive life experiences. and Test how we feel about these new potential life paths.

Reviews

Thank you so so much!!! Really very grateful...🙏🏻🙏🏻🩷🩷

Well Laura, I would like to say that I think you are totally competent 🙂. This was a beautiful meditation and it helped me a lot.. I appreciate your sincerity and your deep desire to help others. Thank you. I will definitely use this in the future. The one piece of constructive criticism Is something I don't think you have much control over. This wasn't quite a meditation, But I understand why you didn't label it as a talk. I'm pretty sure that insight timer only gives you an either or. One way other Teachers have gotten around this is to do one piece with all the Explanations. And the second piece as just the .Meditation. Then we as the listeners could go deep in the meditation and not be drawn out by the instruction and story, Which was Helpful, So I wouldn't ask for it to be taken away, Just separated out. In fact, If you so desire, I would completely Appreciate an ART meditation on its own to be added to your meditation pool That I could go back to again and again. Thanks again.

Good/interesting, helped to see things in perspective & align with my higher self.

Beautiful words touched the heart and mind and healed much self doubt!

Beautiful process, fabulously guided. I appreciate the time in each of the three stages to genuinely work through the steps.