Finding Peace In Your Breath
17:55
17:55

Finding Peace In Your Breath

by Canel Soul

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

Often we're raising from task to task, day by day. Finding a moment of quiet time to reconnect with ourselves has become a challenge. However, when we consciously take time to get back in touch with ourselves, we will find peace within our breath. This meditation aims to do this for you so that you can continue recharged and renewed. You deserve a pause to breathe. Prerequisite: None, just your breath and awareness. Much love & gratitude, Canel

PeaceRelaxationBody ScanMindfulnessPresent MomentGroundingAwarenessTension ReleasePresent Moment AwarenessBreathingBreath As BridgeBreathing AwarenessMind WanderingSafe Space VisualizationsVisualizations

Meet your Teacher

Canel Soul

Berlin, Germany

Meet your Teacher

Canel Soul

Berlin, Germany