13:39

Inner Child Healing Practice

Name: Inner Child Healing Practice
Uploaded: 2019-06-11T18:43:16.000Z
Duration: 13 min 39 s
Channel: Eryn Johnson
Description: This is a 13-minute inner child healing practice that will bring you through a journey of acceptance and forgiveness. The practice includes visualization and contemplation through a combination of mindfulness cues to help guide you through the relaxing session.

by Eryn Johnson

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

987

This is a 13-minute inner child healing practice that will bring you through a journey of acceptance and forgiveness. The practice includes visualization and contemplation through a combination of mindfulness cues to help guide you through the relaxing session.

Inner Child Healing Acceptance Forgiveness Contemplation Mindfulness Relaxation Grounding Emotions Compassion Integration Journaling Inner Child Healing Self Compassion Integration Practices Practices Root Visualizations Visualizations Emotional Inquiry

Meet your Teacher

Eryn Johnson

Philadelphia, PA, USA

Meet your Teacher

Eryn Johnson

Philadelphia, PA, USA

© 2026 Eryn Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.