A Self-Love Meditation To Clear Emotions From Your Body
13:54
13:54

A Self-Love Meditation To Clear Emotions From Your Body

by Erin Garay

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80

In this meditation session, you will be guided through a self-love meditation, emphasizing the importance of emotional healing and the connection between emotions and physical health as understood in Traditional Chinese Medicine (TCM). The meditation focuses on filling each organ with love and releasing negative emotions associated with it, ultimately fostering a state of love and gratitude within the body. Thank you Relaxing Music Vol.1, RelaxingTime on Pixabay for the meditation music. Grateful!

Self LoveEmotional HealingTraditional Chinese MedicineGratitudeMeditationPhysical HealthGroundingLove InfusionSpine AlignmentDiamond Fist MudraRoot VisualizationEarth Energy IntegrationAdrenal Love InfusionKidney Bladder Love InfusionSpleen Love InfusionPancreas Love InfusionGallbladder Love InfusionLiver Love InfusionLung Love InfusionHeart Love InfusionThroat Ear Love InfusionThird Eye Love InfusionBrain Love InfusionCell Love InfusionGrounding Technique

Meet your Teacher

Erin Garay

San Francisco, CA, USA

Meet your Teacher

Erin Garay

San Francisco, CA, USA