21:23

Aham Prema, I Am Pure Love

Name: Aham Prema, I Am Pure Love
Uploaded: 2023-07-05T20:34:04.035Z
Duration: 21 min 23 s
Channel: Erica Anderson
Description: This is a very simple practice and it is loaded with benefits. In Sanskrit, the mantra is roughly translated as releasing the mind. Mantras are excellent hooks for our attention which makes them highly effective in connecting us to the present moment. Aham Prema roughly translates as I am Divine or Pure Love.

by Erica Anderson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

This is a very simple practice and it is loaded with benefits. In Sanskrit, the mantra is roughly translated as releasing the mind. Mantras are excellent hooks for our attention which makes them highly effective in connecting us to the present moment. Aham Prema roughly translates as I am Divine or Pure Love.

Language Influence Breathing Body Scan Mindfulness Self Love Love Sanskrit Present Moment Abdominal Breathing Mindful Attention Intention Setting Gentle Attention Breathing Awareness Divinity Intentions Mantras Mantra Meditations Postures Transitions

Meet your Teacher

Erica Anderson

Metro Vancouver, BC, Canada

Meet your Teacher

Erica Anderson

Metro Vancouver, BC, Canada

© 2026 Erica Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.