16:16

Activate Soul Consciousness, Our Essence With Eileen Murray

by Dr. Ruth Anderson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Consciousness of Essence, a Non Dual Meditation with Eileen Murray. In this guided meditation we activate Soul Consciousness within, which is Our Essence. Out of this Consciousness is Peace, Love, Truth and all that we seem to search for outside ourselves. Eileen helps people access the New Akashic Records, uncover treasures in dreams and body wisdom, and bridge inner and outer worlds through Jungian psychology, shamanism, and energy work. Enlightened World Network shares live shows, meditations, and healing experiences that inspire awakening, inner peace, and conscious connection with the divine.

ConsciousnessNon DualismMeditationPeaceLoveTruthInner PeaceAwakeningDivine ConnectionEnergy WorkShamanismJungian PsychologyAkashic RecordsIntentionAbundanceInner Light FocusConsciousness ShiftEssence MeditationPeace IntegrationDivine Self ConnectionAll Good PrincipleAbundance MindsetUniversal LoveIntention Setting

Transcript

We're in unprecedented times these days in personal lives and in the collective.

And often what can be seen as happening is that things that where we felt safe in our jobs or in our lives or what we expect from ourselves or what we expect from relationships are being uprooted.

And it's meant to happen.

But there can be a fear that takes over because we're being thrust into the unknown.

And the place to land is within our own light.

We're shifting consciousness from matter as in duality,

This is good,

This is bad,

To the infinite part of our nature,

To the intangible,

To the essence.

And that's what we're going to be working with this morning,

The essence that's behind the form.

And if we can learn to catch ourselves when we become frightened or when we become judgmental with anything with ourselves or with one another and realize that's a pattern,

It's an inner program.

And we don't have to beat ourselves up about it.

But when we can recognize that that's what's happening,

Then we can bring an awareness to it and we can soften in ourselves and we can open them to the place that is safe,

Our inner sanctuary,

Our inner light in inside that is in ourselves.

And what is there in supporting us also is the invisible realm.

And so we're shifting consciousness,

We're moving to the divine self.

And that divine self is intangible,

But gives expression to form.

But we're not looking to form for our place of rest,

We're looking to the inside,

To the inner light.

And so with that,

We're going to focus on the essence,

On essence,

All that is behind the form.

So I invite you to close your eyes and breathe.

And simply notice where you are,

Not trying to change anything,

But just notice what's happening through you and around you.

Peace,

Be still.

It is I.

Peace is.

And open to the peace that is.

The peace that is within my consciousness.

There is one peace.

Peace,

Be still.

It is I.

And in the acknowledgment of the one peace that is within my consciousness,

That is omnipresent,

That is everywhere.

Open to the essence,

To peace.

Are you willing to say yes to peace,

Being present,

Even though the outside or the inside within yourself is not feeling peace?

Would you be willing to bring peace through your intention to be there?

Anyway,

Would you allow peace to do the work within yourself?

Would you be willing to say yes to allow peace to do what it knows what to do in the world?

And your job is to recognize and rest as that peace and witness it,

No matter what is being shown in the outside world.

And feel the essence of that peace being active within you.

And see it being active everywhere and stay with only the peace.

Allow it to do what it needs to do.

And let it show you.

What it wants to show you.

Let it be present everywhere.

And breathe.

And in saying yes,

Just open to see how your body is responding as you have said yes to peace.

And if there's any disturbance,

Allow peace to replace that disturbance.

If there's anger or any other emotion,

Allow peace to take care of that.

That's your only job is in the allowing it to do the work.

There is one infinite light,

One life force.

Feel that one life that gives birth to you,

To the trees,

To all form.

It appears as many.

That one life,

That one essence.

Rest in and as that.

That light,

That life.

And out of that one life in its purity is the all good.

And that all good is beyond the duality of good and bad.

There is an all good principle that is active everywhere.

Would you be willing to say yes?

To that active,

All good,

All goodness,

Being omnipresent,

Being everywhere active,

No matter what the outside is showing.

It's only showing its opposite because there's not a belief in the all good.

So what would happen if we allow ourselves in our consciousness to allow that all good to be present and rest in it?

And what would happen if we saw it active everywhere in the world,

The all good?

And let it do what it needs to do and what it knows as an aspect of the greatest intelligence.

And breathe.

And then what would happen if we became aware that we have the choice to decide within ourselves that we can look and call upon the qualities of peace and love and light to be active within our consciousness and within the world and we allow it to do the work what it knows what to do.

And no matter what turns up in our life,

Whether it's an internal anger or a doubt,

We have the power to choose to replace where there is hatred.

We can square that hatred with love.

And then we allow the love to do what it knows what to do.

And we have the power to choose to bring peace,

Even though we may not feel peaceful,

We still can call that peace forward and to be active.

And where there seems to be hatred with that,

We can see peace being active there.

And we have the power to choose and rest in the all-good,

The principle of the all-good.

And breathe.

And we have the power to choose to see abundance of life.

And we stay with the essence of abundance and allow it to show itself as form in whatever way is in the highest good for ourselves and for others.

But we're choosing to stay in the principle of abundance.

And how does the body respond when you choose peace and love?

And if love and these qualities are everywhere because they are an aspect of our true self,

Then what would happen if we see it active throughout Ukraine and Russia,

That there's no separation,

That there is one infinite light that is everywhere,

That is everyone.

I am that.

There's one infinite I am.

That is appearing as the many.

And what would happen if we choose to stay present to the one I am,

No matter what is happening on the outside?

And what would happen if we choose to see love being operative to the soldiers who are sent to kill,

To their conditioned mind?

And we see love being operative.

We're not manipulating.

We're seeing it being operative.

And if there's a readiness,

There's an awakening.

Our only job is to see it and say yes to it within ourselves.

There's one infinite power,

That divine love that is within our consciousness,

And that is everywhere,

That it is operative.

And it needs an outlet.

It needs a way to express itself as you,

And as me,

And as the dog,

As the many.

Let us choose yes.

And again,

Where there is any limitation,

We bring love or peace to be present.

And it knows what to do.

And we give thanks that we have the awareness to be aware of this,

That we have the power to choose on how we're going to respond.

And so it is.

And when you feel ready,

You can open your eyes.

Meet your Teacher

Dr. Ruth AndersonBoulder, CO, USA

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© 2026 Dr. Ruth Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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