11:30

Springtime Energy Cleanse

Name: Springtime Energy Cleanse
Uploaded: 2025-02-25T16:44:47.572Z
Duration: 11 min 30 s
Channel: Hannah Shinholser
Description: In this springtime body scan meditation, we will cleanse our energy through the element of water. Beginning with a body scan to relax into the present moment, this meditation will help you feel refreshed and renewed. Spring's wisdom speaks that we can always begin again. Enjoy!

by Hannah Shinholser

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this springtime body scan meditation, we will cleanse our energy through the element of water. Beginning with a body scan to relax into the present moment, this meditation will help you feel refreshed and renewed. Spring's wisdom speaks that we can always begin again. Enjoy!

Body Scan Seasonal Energy Cleansing Visualization Nature Breathing Relaxation Mindfulness Rebirth Seasonal Theme Visualization Technique Nature Imagery Deep Breathing Muscle Relaxation Mindfulness Of Body Rebirth Theme

Meet your Teacher

Hannah Shinholser

Richmond, VA, USA

Meet your Teacher

Hannah Shinholser

Richmond, VA, USA

© 2026 Hannah Shinholser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.