Dream Birth Visualisation | Birth Rehearsal

Dream Birth Visualisation | Birth Rehearsal - This track is designed to help you prepare mentally for your birth, by creating a visualization of how you would like your labor and birth to unfold. Ideally it should be listened to in the later stages of your pregnancy, to help you manifest a positive birth experience. It was created for women who are hoping to have a natural birth. Through mental imagery combined with positive emotion, we can influence our experience of birth

Reviews

I love that this meditation guided me through simple steps that I've been practicing for a while. It summed them up nicely. You have a very soothing voice. This helped me to come back to the birth I dream of. Thank you so much.