Dealing With Nerves For An Upcoming Task
08:56
08:56

Dealing With Nerves For An Upcoming Task

by Nathan Williams

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Dealing with nerves is not easy when you have a big event or task ahead of you. I want to give you a visualisation technique that will help you to deal with fear during these stressful moments in life. This has worked wonderfully for me and I want to give this to you today.

AnxietySelf CompassionStressFearPerformance AnxietyAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Nathan Williams

Truro, UK

Meet your Teacher

Nathan Williams

Truro, UK