
11:15
11:15
Beginners Gratitude Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
313
In this beginner's gratitude meditation, we will be focusing on the power of gratitude to ignite a new perspective within our minds. Gratitude equals abundance because when we are grateful we are able to see all our blessings and recognize the beauty in this world. This new viewpoint will create good feelings and in turn, change the way we interact with the world in a positive way. This practice can only create a feeling of positivity going forward so it is perfect for beginners.
GratitudeMeditationPerceptionStressEmotional HealthPositivitySelf ReflectionAbundanceBlessingsBeautyGood FeelingsEmotional RegulationPositive OutlookPerception ChangeBeginner
Meet your Teacher

Nathan Williams
Truro, UK
