08:13

Guided Visualization - Meditation

Name: Guided Visualization - Meditation
Uploaded: 2023-04-10T20:09:38.000Z
Duration: 8 min 13 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: Guided Visualization - Time for Healing (Stress and Anxiety). This eight-minute guided meditation takes you to a special place, allowing you to experience it through sight, smell, and touch. Time for Healing guided meditations do not have music in the background because we know each person's taste is personal.

by Lynn Borenius Brown, EdD, LPC

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

Guided Visualization - Time for Healing (Stress and Anxiety). This eight-minute guided meditation takes you to a special place, allowing you to experience it through sight, smell, and touch. Time for Healing guided meditations do not have music in the background because we know each person's taste is personal.

Meditation Healing Stress Anxiety Body Scan Relaxation No Music Anxiety Reduction Sensory Imagery Emotional Healing Favorite Place Visualizations Guided Visualizations Sensory Experiences Visualizations

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.