Enhancing Recovery - Stress
07:10
07:10

Enhancing Recovery - Stress

by Lynn Borenius Brown, EdD, LPC

Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
169

Enhancing Recovery is a series of 24 topics addressing the psychological and social aspects of successful, long-term sobriety. Enhancing Recovery is based on the course I developed and taught to recovering alcoholics. This lecture addresses The Stress In Your Life and What To Do About It.

RecoveryStressPsychological AspectsSocial AspectsSobrietyAlcoholismSelf CareSocial SupportHumorStress EffectsSigns Of StressStress ReductionStress PreventionPhysical Activity

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA