Diet Talk - Psychological Wellness
02:16
02:16

Diet Talk - Psychological Wellness

by Lynn Borenius Brown, EdD, LPC

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
351

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses psychological wellness.

Psychological WellnessPsychologySocial AspectsWeight ManagementWellnessNutritionSelf EsteemSupportExerciseHarmonyTouchSelf ImportanceRelationshipsListeningNourishmentRecreationAddictionRisk TakingBalanced NutritionHand AwarenessIntimate RelationshipsActive ListeningAddiction FreedomExercise ProgramsRisks

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA