02:00

Diet Talk - Monotony Versus Variety During Weight Loss

Name: Diet Talk - Monotony Versus Variety During Weight Loss
Uploaded: 2021-03-25T16:13:46.000Z
Duration: 2 min
Channel: Lynn Borenius Brown, EdD, LPC
Description: DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses monotony versus variety during weight loss.

by Lynn Borenius Brown, EdD, LPC

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

209

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses monotony versus variety during weight loss.

Monotony Variety Weight Loss Psychological Aspects Social Aspects Weight Management Nutrition Food Choices Monotony In Diet Balanced Nutrition Food Varieties

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.