Diet Talk - Controlling Your Appetite
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Diet Talk - Controlling Your Appetite

by Lynn Borenius Brown, EdD, LPC

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
630

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses controlling your appetite.

AppetitePsychological AspectsSocial AspectsWeight ManagementChewingStress ReliefExerciseCravingsCarbohydratesHungerFood Sensitivities

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA