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Diet Talk - Controlling Your Appetite
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
630
DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses controlling your appetite.
AppetitePsychological AspectsSocial AspectsWeight ManagementChewingStress ReliefExerciseCravingsCarbohydratesHungerFood Sensitivities
Meet your Teacher

Lynn Borenius Brown, EdD, LPC
Lansing, MI, USA
