Tree Meditation For Self Confidence & Growth

Develop self empathy and earth empathy through connecting with a seed and witnessing it flourish into a tree that develops wisdom on its journey. Envision the growth and confidence of a tree's development, and embody its courage, wisdom and creativity for yourself. Everything that emerges from a seed is dependent on what energy is put into the seed and how it is planted. What types of seeds are you planting and nurturing in your garden?