
20:47
20:47
Awakening Presence
by Emma Palmer
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
741
This meditation is to awaken the ever present stillness that is always inside you. Firstly, using the breath as a tool and gateway to shift, surrender and find stillness. Emma then lovingly guides you through a visualization and mantra to Awaken Presence, accessing deep insights of the all knowing self.
AwakeningPresenceStillnessSurrenderInsightSelfPranayamaWisdomJournalingBody SurrenderInner WisdomBreathingBreathing AwarenessGolden Light VisualizationsHum Sa MantrasMantrasMeditative PosturesPosturesPranayama BreathworkVisualizations
Meet your Teacher

Emma Palmer
Melbourne, VIC, Australia
