Meditation name: Releasing to the Flow

Releasing to the Flow

Listen
2.6k plays · 150 ratings
4.2

In this meditation we call in something we want to bring forth, practice placing it in the cave of the heart, and finally— releasing it to the flow of consciousness, the flow of being. Finally, we release the outcome, to allow it to come into being.

more

In this meditation we call in something we want to bring forth, practice placing it in the cave of the heart, and finally— releasing it to the flow of consciousness, the flow of being. Finally, we release the outcome, to allow it to come into being.

07:03 minutes

Listen
2.6k plays · 150 ratings
4.2

GUIDED MEDITATIONS · 2 Tracks

Meditation name: Heart Essence Practice
Heart Essence Practice · 04:55
1.49k plays · Emily Perry

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.