07:59

Resting Within Your Being

Name: Resting Within Your Being
Uploaded: 2024-04-10T18:33:06.218Z
Duration: 7 min 59 s
Channel: Emily Beauchamp
Description: Through this deeply grounding practice, we take a small pause to rest within our own being. Together, we land softly within ourselves to reset our day and allow ourselves to just BE. Regardless of whatever we might be going through, we can permit ourselves to rest and receive the medicine of stillness.

by Emily Beauchamp

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Through this deeply grounding practice, we take a small pause to rest within our own being. Together, we land softly within ourselves to reset our day and allow ourselves to just BE. Regardless of whatever we might be going through, we can permit ourselves to rest and receive the medicine of stillness.

Grounding Breathing Mindfulness Body Awareness Relaxation Rest Stillness Deep Breathing Mindful Presence Self Affirmations

Meet your Teacher

Emily Beauchamp

Baie-Saint-Paul, QC, Canada

Meet your Teacher

Emily Beauchamp

Baie-Saint-Paul, QC, Canada

© 2026 Emily Beauchamp. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.