
47:25
47:25
Tools To Help You With Self-Love (Live Recording)
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
226
It's time to find ways to love ourselves more. Self-love is the MOST powerful tool we all have access to. Join this session to discover practical ways to accept and love yourself more. I will share a variety of exercises/strategies you can explore and leave time for group brainstorming.
Self LoveEmotional AwarenessBoundariesSelf CarePositive ThinkingHealingIntentional LivingSelf DiscoveryMindfulnessForgivenessHabitsCompassionSupportAcceptanceStrategiesGroup BrainstormingHealthy BoundariesPositive Self TalkTrauma HealingPresent MomentSelf ForgivenessHabit StackingSelf Care ListSelf CompassionExternal SupportExercise
Meet your Teacher

Emilio Jose Garcia
Waterloo, Ontario, Canada
