Tools To Help You With Self-Love (Live Recording)
47:25
47:25

Tools To Help You With Self-Love (Live Recording)

by Emilio Jose Garcia

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
226

It's time to find ways to love ourselves more. Self-love is the MOST powerful tool we all have access to. Join this session to discover practical ways to accept and love yourself more. I will share a variety of exercises/strategies you can explore and leave time for group brainstorming.

Self LoveEmotional AwarenessBoundariesSelf CarePositive ThinkingHealingIntentional LivingSelf DiscoveryMindfulnessForgivenessHabitsCompassionSupportAcceptanceStrategiesGroup BrainstormingHealthy BoundariesPositive Self TalkTrauma HealingPresent MomentSelf ForgivenessHabit StackingSelf Care ListSelf CompassionExternal SupportExercise

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada